An irregular heartbeat during endurance activity, also known as exercise-induced arrhythmia, can be caused by a number of reasons. It’s...

Always remember that maintaining a healthy heart is important for overall health. With the rise in sedentary lifestyles and poor...

Engaging in physical activity strengthens the heart muscle. When you exercise, your heart works harder to pump blood, leading to...

High blood pressure, also known as hypertension, is a common medical condition affecting millions worldwide. It occurs when the force...

According to the latest World Health Organisation (WHO) estimates, 25% of people do not meet their weekly physical activity requirements...