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06/14/2023
An irregular heartbeat during endurance activity, also known as exercise-induced arrhythmia, can be caused by a number of reasons. It’s...

06/09/2023
Always remember that maintaining a healthy heart is important for overall health. With the rise in sedentary lifestyles and poor...

05/26/2023
Engaging in physical activity strengthens the heart muscle. When you exercise, your heart works harder to pump blood, leading to...

05/05/2023
High blood pressure, also known as hypertension, is a common medical condition affecting millions worldwide. It occurs when the force...

05/03/2023
According to the latest World Health Organisation (WHO) estimates, 25% of people do not meet their weekly physical activity requirements...