A heart attack can occur while sleeping, and while it’s a less common occurrence, it can be particularly dangerous since the symptoms might not be noticed until it’s too late. Research indicates that heart attacks are more likely to occur in the early morning hours, when the body’s metabolic rate and heart rate are slowed down. This reduction in metabolic rate and blood pressure can cause a reduced blood flow to the heart, leading to a heart attack.
Obstructive sleep apnea, a common sleep disorder characterized by the temporary cessation of breathing during sleep, can increase the risk of a heart attack during sleep. It’s crucial to be aware of the warning signs of a heart attack, which include chest pain or discomfort, shortness of breath, nausea, lightheadedness, and discomfort in other areas of the upper body. These symptoms should not be ignored or taken lightly, as they might be signs of a heart attack.
If you experience any of these symptoms, it is essential to seek medical attention immediately, regardless of the time of day. The earlier the medical intervention, the higher the chances of survival and recovery. It’s also essential to practice heart-healthy habits, such as regular exercise, a balanced diet, and avoiding smoking, to reduce the risk of heart disease and minimize the chances of experiencing a heart attack